Tiramisu Chia Pudding with Greek Yogurt Recipe
This Tiramisu Chia Pudding with Greek Yogurt is a creamy, nutritious twist on the classic Italian dessert. Combining chia seeds soaked in a luscious Greek yogurt and espresso-infused base, this recipe offers a rich mousse-like texture with a decadent cocoa topping. It’s a delightful no-bake, refrigerator-set pudding that’s perfect for a healthy breakfast or a guilt-free dessert.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 2 hours 10 minutes (including chilling time)
- Yield: 4 servings
- Category: Dessert
- Method: No-Cook
- Cuisine: Italian-inspired
- Diet: Vegetarian
Ingredients
For the pudding base:
- 2 cups plain Greek yogurt
- 2 tablespoons maple syrup
- 1 teaspoon vanilla extract
- 1 cup milk of your choice (dairy or plant-based)
- ½ cup chia seeds
- 1.5 tablespoons instant espresso powder
- A pinch of salt
For the topping:
- 1 cup plain Greek yogurt
- 2 teaspoons maple syrup
- 1 teaspoon vanilla extract
- Unsweetened cocoa powder for dusting
Instructions
- Prepare your ingredients: Gather all ingredients for the pudding base. Measure the Greek yogurt, maple syrup, vanilla extract, milk, chia seeds, espresso powder, and a pinch of salt to ensure smooth preparation.
- Blend the base: Place all pudding-base ingredients into a high-speed blender. Blend on medium-high for about 60 seconds, scraping down the sides occasionally, until the mixture is smooth and mousse-like. This step fully incorporates the chia seeds and creates a creamy texture.
- Portion the pudding: Divide the blended pudding evenly into four jars or containers. Smooth the tops slightly with a spoon. The chia seeds will continue to thicken the pudding as it chills, but the blender ensures immediate creaminess.
- Prepare the topping: In a separate small bowl, combine 1 cup Greek yogurt, 2 teaspoons maple syrup, and 1 teaspoon vanilla extract. Whisk until smooth and slightly airy to achieve a light texture.
- Layer the topping: Spoon the prepared topping evenly over each of the four pudding jars, creating a clean, even layer. Smooth with the back of a spoon or spatula for a neat finish.
- Dust with cocoa powder: Generously sprinkle unsweetened cocoa powder on top of each jar to mimic the classic tiramisu finish, enhancing both flavor and appearance.
- Chill to set: Cover the jars and refrigerate for at least 2 hours. For best results, chill overnight to let the pudding thicken further and flavors meld beautifully.
- Serve and enjoy: Serve straight from the jar. Optionally, stir gently to mix the cocoa powder into the pudding before eating for a richer taste experience.
Notes
- If you prefer a stronger coffee flavor, increase the espresso powder slightly but taste before adding more to avoid bitterness.
- For a thicker pudding, reduce the amount of milk slightly. For a softer texture, add a splash more milk before blending.
- Full-fat Greek yogurt gives the creamiest, most dessert-like texture, while low-fat yogurt keeps it lighter.
- Chilling overnight yields the most developed flavor and thickest consistency.
- You can blend the topping for extra creaminess, but whisking by hand works perfectly fine.
- Store jars at the back of the fridge rather than near the door for optimal freshness.
