Pumpkin Chia Seed Pudding Recipe
A creamy and nutritious Pumpkin Chia Seed Pudding combining pumpkin puree, warming spices, chia seeds, and your choice of milk for a delicious, healthy breakfast or snack that’s vegan-friendly and easy to make.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 4 hours 5 minutes
- Yield: 2 servings
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Base Ingredients
- 1 cup milk of choice
- 1/2 cup pumpkin puree, not pumpkin pie filling
- 1-2 tablespoons maple syrup, or to taste
- 1 teaspoon pumpkin pie spice
- 1/8 teaspoon salt
Thickening Agent
- 1/4 cup chia seeds
Instructions
- Combine Ingredients: In a medium bowl, whisk together the milk of choice, pumpkin puree, pumpkin pie spice, salt, and maple syrup until the mixture is completely smooth and evenly blended.
- Add Chia Seeds: Stir the chia seeds into the pumpkin mixture, ensuring they are well incorporated and evenly distributed throughout.
- Chill and Set: Cover the bowl and refrigerate for at least 4 hours, or until the pudding has fully thickened and set to a creamy consistency.
- Serve and Garnish: Enjoy the pudding cold, topped optionally with whipped cream, fresh fruit, a sprinkle of cinnamon, or chopped nuts for extra flavor and texture.
- Storage: Store any leftovers in a sealed container in the refrigerator for 3-4 days to maintain freshness.
Notes
- Nutritional information is calculated using 2% milk. Values will vary depending on the type of milk used.
- For a vegan option, use plant-based milk such as almond, oat, or coconut milk.
- Adjust the sweetness by varying the amount of maple syrup according to your taste preferences.
- Use pure pumpkin puree, not pumpkin pie filling, to avoid added sugars and spices that affect flavor.
Find it online: https://deliciousyum.com/pumpkin-chia-seed-pudding-recipe/
