Juicy Air Fryer Boneless Chicken Breast – 20 Minutes Recipe
This juicy air fryer boneless chicken breast recipe delivers perfectly cooked, flavorful chicken in under 20 minutes. Using simple seasonings like garlic powder, chili powder, and Italian seasoning, this quick and easy meal prep option is ideal for a healthy lunch or dinner. The air fryer cooks the chicken evenly, resulting in a tender, juicy interior with a lightly crisped exterior every time.
- Prep Time: 5 minutes
- Cook Time: 16-18 minutes
- Total Time: 21-23 minutes
- Yield: 2 servings
- Category: Main Course
- Method: Air Frying
- Cuisine: American
- Diet: Low Fat
Ingredients
Chicken
- 2 boneless skinless chicken breasts – about 5–6 ounces each
Seasoning
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon chili powder
- 1 teaspoon Italian seasoning
- ½ teaspoon kosher salt
- ¼ teaspoon ground black pepper
Topping
- 1 teaspoon dried parsley
Instructions
- Prepare the chicken breast: Pat each piece of chicken breast dry with a clean paper towel. Place the chicken into a bowl and drizzle it with olive oil, then rub the oil all over the chicken to ensure it is evenly coated.
- Season: In a small bowl, mix garlic powder, chili powder, Italian seasoning, kosher salt, and ground black pepper. Rub this spice mixture all over the chicken breasts, making sure to cover all surfaces completely for maximum flavor.
- Cook: Preheat the air fryer to 360°F and spray the air fryer basket with cooking spray to prevent sticking. Arrange the chicken breasts in the basket about 2 inches apart, ensuring they do not overlap. Cook the chicken for 8-9 minutes, then flip and cook for an additional 8-9 minutes. The chicken is fully cooked when it reaches an internal temperature of 165°F.
- Serve: Carefully remove the chicken from the air fryer and place on a clean plate or cutting board. Let the chicken rest for at least 5 minutes before slicing and serving to allow the juices to redistribute, keeping the chicken moist.
Notes
- Use chicken breasts that are similar in size to ensure even cooking.
- You can customize the spice blend according to your taste preferences.
- For an extra golden crust, preheat the air fryer to 400°F before lowering to 360°F for cooking.
- Store cooked chicken breasts in an airtight container in the refrigerator for up to 4 days.
- Reheat leftovers in the air fryer at 350°F until warmed through to maintain juiciness.
