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Creamy Cottage Cheese Tomato Basil Sauce Recipe

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4.2 from 42 reviews

This Creamy Cottage Cheese Tomato Basil Sauce is a delicious and healthy alternative to traditional creamy pasta sauces. Featuring the rich creaminess of blended cottage cheese combined with fresh tomatoes, garlic, and fragrant basil, this sauce is both flavorful and satisfying. It’s perfect for topping your favorite pasta, vegetables, or as a dip.

Ingredients

Sauce Ingredients

  • 1 cup cottage cheese
  • 2 cups crushed tomatoes
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1/2 cup fresh basil leaves
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon red pepper flakes (optional)

Instructions

  1. Blend the Cottage Cheese: Add 1 cup of cottage cheese to a blender and blend until it becomes smooth and creamy, creating the base for the sauce.
  2. Heat Oil and Garlic: Warm 2 tablespoons of olive oil in a saucepan over medium heat. Add the minced garlic and sauté for 1 to 2 minutes until fragrant, but not browned.
  3. Add Tomatoes and Seasoning: Pour in the 2 cups of crushed tomatoes, and season with 1/2 teaspoon salt, 1/4 teaspoon black pepper, 1/2 teaspoon dried oregano, and 1/4 teaspoon red pepper flakes if using. Stir and allow the mixture to simmer gently for 8 to 10 minutes to develop the flavors.
  4. Add Blended Cottage Cheese: Stir in the smooth blended cottage cheese, combining thoroughly to create a creamy texture throughout the sauce.
  5. Add Fresh Basil: Add 1/2 cup fresh basil leaves to the sauce and cook for an additional 1 to 2 minutes to let the basil release its aroma and flavor.
  6. Serve: Remove from heat and serve immediately over pasta, steamed vegetables, or use as a flavorful dip.

Notes

  • For a spicier sauce, increase the red pepper flakes according to your preference.
  • If you prefer a thinner sauce, add a splash of pasta cooking water or broth when combining the cottage cheese.
  • This sauce pairs well with penne, spaghetti, or as a topping for grilled vegetables.
  • Use low-fat cottage cheese for a lighter version of this sauce.
  • To enhance basil flavor, add some fresh basil as garnish just before serving.