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Asparagus and Feta Salad Recipe

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4.3 from 79 reviews

A vibrant and fresh Asparagus and Feta Salad featuring tender sautéed asparagus, tangy lemon-shallot dressing, crunchy pistachios, and fresh herbs, perfect for a light lunch or side dish.

Ingredients

For the Dressing

  • 3 Tbsp. minced shallots
  • 1 1/2 Tbsp. fresh lemon juice
  • 1/3 cup extra-virgin olive oil
  • 1/4 tsp. kosher salt
  • 1/4 tsp. black pepper

For the Salad

  • 2 tsp. extra-virgin olive oil
  • 1 lb. asparagus, trimmed and sliced diagonally into 2-inch pieces
  • 1/3 cup roasted, salted pistachios, roughly chopped
  • 3 Tbsp. chopped fresh dill
  • 2 Tbsp. chopped fresh parsley
  • 2 oz. crumbled feta cheese
  • 1/4 tsp. kosher salt
  • 1/4 tsp. black pepper

Instructions

  1. Prepare Lemon-Shallot Dressing: Combine minced shallots, fresh lemon juice, 1/3 cup olive oil, 1/4 tsp. kosher salt, and 1/4 tsp. black pepper in a glass jar or small mixing bowl. Mix well to combine and set aside to let flavors meld.
  2. Sauté Asparagus: Heat 2 tsp. olive oil in a large skillet over medium heat. Once the oil is hot, add the asparagus pieces. Sauté for about 5 minutes, tossing occasionally, until asparagus is crisp-tender. Season with 1/4 tsp. kosher salt and transfer to a bowl. Let the asparagus rest for 5 minutes to cool slightly.
  3. Combine Salad Ingredients: To the bowl with asparagus, add the roughly chopped pistachios, chopped fresh dill, chopped fresh parsley, and crumbled feta cheese. Season with 1/4 tsp. black pepper.
  4. Toss Salad with Dressing: Pour the prepared lemon-shallot dressing over the salad ingredients. Toss gently but thoroughly to evenly coat the asparagus and other ingredients with the dressing.
  5. Serve: Serve the salad chilled or at room temperature as a refreshing side or light meal.

Notes

  • Make-Ahead: Trim and slice the asparagus up to 2 days ahead and refrigerate in an airtight container. Prepare the dressing up to 2 hours in advance for enhanced flavor.
  • Storage: Keep leftover salad refrigerated in an airtight container for up to 3 days. It can be enjoyed chilled or brought closer to room temperature before serving.