If you’ve been hunting for a dish that’s bursting with flavor, simple to prepare, and downright addictive, then you absolutely must try this Viral Garlic Miso Chicken Thighs (Air Fryer or Oven) Recipe. The perfect harmony of garlicky depth, sweet and tangy miso glaze, and juicy, tender chicken thighs makes this dish an instant classic. Whether you’re cooking for a busy weeknight dinner or impressing friends with your culinary skills, this recipe delivers consistent, mouthwatering results every single time.

Ingredients You’ll Need

A white plate filled with a bed of soft white rice as the bottom layer, topped with several pieces of grilled orange-brown chicken that have some darker char marks. The chicken pieces are stacked loosely in the center. There are small green cilantro leaves and thin slices of green onion scattered on top of the chicken and on the rice around the edges. The scene is set on a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Sometimes, the best dishes come from the simplest ingredients, and that’s exactly the case with these chicken thighs. Each component plays a vital role in layering flavor, balancing sweetness and acidity, and creating that signature sticky, caramelized glaze that makes the dish unforgettable.

  • Boneless skinless chicken thighs: These are juicy and tender, perfect for soaking up the rich miso marinade.
  • Minced green onions: Adding fresh bite and a slight crunch, the green parts also serve as a lovely garnish.
  • White miso paste: This fermented paste infuses savory umami depth and a subtle sweetness.
  • Rice vinegar: Provides a gentle tang that balances the richness perfectly.
  • Mirin: A sweet Japanese rice wine that enhances the glaze’s shine and depth of flavor.
  • Honey: Adds natural sweetness and helps achieve that irresistible caramelized finish.
  • Soy sauce: Brings salty umami tones for complexity and a beautiful color.
  • Minced garlic: The star of the recipe, delivering bold aromatic warmth and punch.
  • Green onions and cilantro for garnish: Fresh herbs to brighten and complement the dish visually and flavor-wise.

How to Make Viral Garlic Miso Chicken Thighs (Air Fryer or Oven) Recipe

Step 1: Prepare the Marinade

Start by combining the mirin, white miso paste, honey, soy sauce, rice vinegar, minced garlic, and the white part of the green onions in a medium bowl. Whisk these together until the marinade is smooth and well blended. This step ensures every bite will be packed with flavor from the moment the chicken is coated.

Step 2: Marinate the Chicken

Add the boneless, skinless chicken thighs to the bowl, gently massaging the marinade into each piece. This helps the meat absorb the rich, sweet-savory flavors deeply. Ideally, let the chicken sit in the marinade for at least 15 minutes, or longer if time allows, to maximize tenderness and flavor development.

Step 3: Prepare Your Cooking Surface

Whether you’re using an air fryer or oven, line the tray or basket with parchment paper or aluminum foil. This not only prevents sticking but also catches the luscious miso glaze that drips off, keeping every drop ready to baste back onto the chicken. Arrange the thighs in a single layer to ensure even cooking and caramelization.

Step 4: Cook the Chicken

Set the air fryer to 375 degrees Fahrenheit and cook the chicken for approximately 20 minutes, flipping halfway through. If using an oven, bake at the same temperature. This gentle cooking approach keeps the thighs juicy and tender inside while the glaze thickens beautifully on the surface. To achieve a golden, crusty exterior, finish by broiling the chicken for 2 minutes, watching carefully to avoid burning.

Step 5: Final Touches and Serve

Once cooked, ensure the chicken reaches an internal temperature of 165 degrees for safety. Use any leftover pan juices to baste the thighs one last time for added moisture and flavor. Then, your Viral Garlic Miso Chicken Thighs are ready to steal the show!

How to Serve Viral Garlic Miso Chicken Thighs (Air Fryer or Oven) Recipe

A close-up view shows raw pinkish pieces of meat soaked in a thick, brown marinade inside a clear rectangular container. The meat chunks have white fat marbling and some smooth, shiny surfaces covered in marinade, giving a wet look. The marinade has small visible bits, adding texture, filling the gaps between the uneven meat pieces layered loosely with no clear order. The container is placed on a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Garnishes

Fresh garnishes can elevate this dish beautifully. Sprinkle chopped green onions and fresh cilantro over the top right before serving. Their vibrant color and fresh herbal notes balance the rich, flavorful chicken and add an inviting pop to the plate.

Side Dishes

This dish pairs wonderfully with steamed jasmine rice or sticky sushi rice, absorbing the extra glaze and rounding out the meal. For a veggie fix, consider quick sautéed bok choy or roasted asparagus seasoned lightly with sesame oil and salt — their crisp textures and fresh flavors provide the perfect contrast.

Creative Ways to Present

Make your meal stand out by serving the Viral Garlic Miso Chicken Thighs sliced over a bed of fluffy cauliflower rice or alongside a simple noodle salad tossed with sesame oil and scallions. You can also plate it family-style on a large platter, garnished with sesame seeds and thinly sliced red chili for added heat and texture that’ll wow your guests.

Make Ahead and Storage

Storing Leftovers

Once cooled, store any leftover chicken thighs in an airtight container in the refrigerator. They’ll keep well for up to 3 days, making this meal great for easy lunches or quick dinners during a busy week.

Freezing

If you want to save the chicken for longer, freezing is a fantastic option. Wrap the cooked thighs tightly or place in freezer-safe containers, and they will maintain quality for up to 2 months. Just be sure to label and date for convenience.

Reheating

To reheat, gently warm the chicken in a skillet over medium heat or in the oven at 350 degrees until heated through, basting with any leftover glaze to keep the meat moist. Avoid microwaving if possible, as it can dry out the chicken slightly and dull the vibrant flavors.

FAQs

Can I use chicken breasts instead of chicken thighs?

While you can substitute chicken breasts, thighs are preferred because they stay juicier and more flavorful, especially with this marinade. If using breasts, watch carefully to avoid drying them out.

Is it necessary to broil the chicken at the end?

Broiling adds that irresistible caramelized crust, enhancing both taste and texture. If you prefer a softer finish, you can skip this step, but broiling really takes the dish to the next level.

Can I prepare the marinade in advance?

Absolutely! The marinade can be made a day ahead and stored in the fridge. This makes the cooking process even quicker and allows the flavors to meld beautifully over time.

What if I don’t have an air fryer?

No worries! This Viral Garlic Miso Chicken Thighs (Air Fryer or Oven) Recipe works perfectly in the oven. Just bake at 375 degrees Fahrenheit and follow the same timing, then broil at the end for that crispy finish.

How can I make this recipe less sweet?

If you prefer a less sweet glaze, reduce the honey slightly or balance it with a bit more rice vinegar or soy sauce depending on your taste. Tasting the marinade before adding the chicken can help you adjust to your preference.

Final Thoughts

This Viral Garlic Miso Chicken Thighs (Air Fryer or Oven) Recipe has quickly become a trusted favorite in my kitchen, and I’m confident it will steal your heart too. It’s a brilliant balance of flavors, easy to prepare, and perfect for any occasion. So go ahead, dive into this delicious adventure, and enjoy every flavorful bite!

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Viral Garlic Miso Chicken Thighs (Air Fryer or Oven) Recipe

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4.1 from 56 reviews

These Viral Garlic Miso Chicken Thighs are a flavorful and juicy dish featuring boneless, skinless chicken thighs marinated in a savory garlic miso glaze. Perfectly cooked in the air fryer for a crispy exterior and tender interior, this recipe boasts an umami-rich combination of miso paste, mirin, honey, and soy sauce, garnished with fresh green onions and cilantro for a burst of freshness.

  • Author: Linda
  • Prep Time: 10 minutes
  • Cook Time: 22 minutes
  • Total Time: 32 minutes
  • Yield: 8 servings
  • Category: Main Course
  • Method: Air Frying
  • Cuisine: Japanese

Ingredients

Chicken

  • 8 boneless skinless chicken thighs

Marinade

  • 2 tablespoons minced green onions (white and green parts separated, 2 green stalks total)
  • 2 tablespoons white miso paste
  • 2 tablespoons rice vinegar
  • 2 tablespoons mirin
  • 1 tablespoon honey
  • 1 tablespoon soy sauce
  • 1 tablespoon minced garlic

Garnish

  • Chopped green onions
  • Fresh cilantro leaves

Instructions

  1. Prepare the Marinade: In a medium-sized bowl, combine the mirin, white miso paste, honey, soy sauce, rice vinegar, minced garlic, and the white part of the green onions. Mix thoroughly until all ingredients are well incorporated.
  2. Marinate the Chicken: Add the boneless skinless chicken thighs to the marinade. Massage each piece well to evenly coat the chicken with the miso glaze. Let it marinate for at least 15 minutes to allow flavors to penetrate.
  3. Prepare Air Fryer Basket: Line the air fryer tray or basket with parchment paper or aluminum foil to prevent sticking and catch any drippings, which helps keep the chicken juicy and clean-up easy.
  4. Arrange and Cook: Place the marinated chicken thighs in a single layer on the lined air fryer tray. Pour any leftover marinade over the chicken to maximize flavor and moisture. Air fry at 375°F (190°C) for 20 minutes, flipping the chicken halfway through to ensure even cooking.
  5. Broil for Crispy Crust: After air frying, broil the chicken for 2 minutes to develop a nice crust and deepen the color, enhancing both flavor and presentation.
  6. Check Doneness: Use a meat thermometer to verify the internal temperature of the chicken has reached 165°F (74°C), ensuring it is fully cooked and safe to eat.
  7. Serve: Baste the chicken with leftover pan juices for extra flavor and moisture. Garnish with chopped green onions and fresh cilantro leaves. Serve immediately and enjoy!

Notes

  • For best results, marinate the chicken for at least 30 minutes or up to 2 hours to deepen flavor.
  • If you do not have an air fryer, you can bake the chicken thighs in the oven at 400°F (200°C) for 25-30 minutes, flipping halfway.
  • Broiling at the end creates a beautiful caramelized crust; watch closely to avoid burning.
  • Use parchment paper or aluminum foil to make clean-up easier and keep the chicken moist.
  • Customize the garnish with sesame seeds or a squeeze of lime for added dimension.

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