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Vegan Egg Roll In a Bowl Recipe

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4.2 from 36 reviews

Vegan Egg Roll In a Bowl is a healthy and flavorful dish that captures all the delicious flavors of a traditional egg roll without the wrapper. This stir-fried bowl combines crispy tofu with a colorful medley of sautéed vegetables and a savory, slightly sweet Asian-inspired sauce, making it perfect for a quick weeknight dinner or meal prep. Optional crispy wonton chips and egg roll dipping sauce add extra crunch and flavor to complete the experience.

Ingredients

Tofu

  • 1 tablespoon olive oil, divided
  • 1 block extra firm tofu, pressed
  • 1 tablespoon cornstarch
  • ½ teaspoon salt

Vegetables

  • 1 cup onion, finely diced
  • 1 cup celery, finely diced (about 2 large stalks)
  • 6 cups cabbage, shredded (or coleslaw mix)
  • 1 cup carrots, shredded
  • 1 cup chopped crimini mushrooms, finely diced
  • 6 cloves fresh garlic, minced

Sauce

  • ¼ cup + 2 tablespoons soy sauce
  • ¼ cup + 1 tablespoon maple syrup
  • 2 tablespoons rice vinegar
  • 1 tablespoon toasted sesame oil
  • 2 cloves minced garlic (or more if you love garlic)
  • ½ teaspoon fresh grated ginger
  • ½ teaspoon or 20 turns white pepper
  • ½ teaspoon red pepper flakes, optional, for extra heat
  • 1 teaspoon cornstarch
  • 2 tablespoons water

Optional Toppings

  • Sliced green onions
  • Toasted sesame seeds
  • Crispy wonton chips
  • Toasted seeds or nuts
  • Egg Roll Dipping Sauce, to serve (optional)

Instructions

  1. Press Tofu: Wrap the tofu block in a kitchen towel and place a heavy pan on top or use a tofu press. Let it sit for 15–30 minutes to remove excess moisture. This helps the tofu get crispy when cooked.
  2. Make Sauce: In a small bowl, whisk together soy sauce, maple syrup, rice vinegar, 2 cloves minced garlic, grated ginger, white pepper, and red pepper flakes if using. Set aside. In another small bowl, whisk cornstarch with water to form a slurry. Set aside for thickening later.
  3. Prepare Wonton Chips (Optional): Preheat oven to 400°F. Cut wonton wrappers into triangles and place on a parchment-lined baking sheet. Lightly brush or spray with olive oil. Bake for about 5 minutes, watching closely to prevent burning.
  4. Chop Vegetables: Finely dice onion, celery, mushrooms, shred cabbage and carrots, and mince garlic. Having all veggies ready before cooking ensures a quick and easy stir-fry process.
  5. Cook Tofu: Crumble pressed tofu into small uneven pieces. Toss with 1 tablespoon of the premade sauce, cornstarch, and salt. Heat ½ tablespoon olive oil in a large skillet over medium-high heat. Add tofu and cook undisturbed for 3–4 minutes to develop golden edges, then stir occasionally and cook for an additional 5–6 minutes until tofu is crispy. Remove tofu from skillet and set aside.
  6. Sauté Vegetables: In the same skillet, add the remaining ½ tablespoon olive oil. Sauté diced onion and celery over medium-high heat for 3 minutes, stirring frequently. Add cabbage, carrots, and mushrooms, stir well, and cook for another 3 minutes. If the veggies look dry, add 1–2 tablespoons of the premade sauce. Stir in the minced garlic and cook for 1 more minute, stirring constantly to avoid burning.
  7. Combine and Finish: Return crispy tofu to the skillet. Pour in the remaining sauce and the cornstarch slurry. Stir continuously for about 1 minute until the sauce thickens slightly and evenly coats the tofu and vegetables.
  8. Serve: Garnish with optional toppings like sliced green onions, toasted sesame seeds, crispy wonton chips, or toasted seeds/nuts. Serve with egg roll dipping sauce if desired.

Notes

  • Pressing the tofu well is key to getting crispy tofu pieces that hold their shape during cooking.
  • Use a good quality soy sauce or tamari for gluten-free version.
  • Adjust red pepper flakes to your preferred spice level or omit for mild flavor.
  • If you want a gluten-free meal, verify that the soy sauce and other packaged ingredients are gluten-free.
  • The dish reheats well for meal prep but is best enjoyed fresh for maximum crispiness.
  • Optional wonton chips add extra crunch but can be omitted for a lower-carb option.

Find it online: https://deliciousyum.com/vegan-egg-roll-in-a-bowl-recipe/