I love a dish that brings together bold flavors and satisfying textures, and this Sweet and Spicy Garlic Steak Pasta is exactly that. The juicy, tender steak paired with a rich garlic sauce that has a perfect balance of sweetness and heat makes every bite incredibly delicious. It’s one of those meals I keep coming back to because it’s simple to make but tastes like something special.
Why You’ll Love This Recipe
What I appreciate most about this recipe is how it combines sweet, spicy, and savory notes in a way that feels both comforting and exciting. The garlic adds a deep aromatic flavor, while the sweet and spicy sauce keeps things lively without overpowering the steak or pasta. It’s a versatile dish that works for weeknight dinners or a casual weekend meal, and it comes together quickly, which is always a win in my book.
ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- Steak (such as sirloin or ribeye)
 - Pasta (I prefer fettuccine or linguine)
 - Garlic cloves
 - Olive oil
 - Butter
 - Red chili flakes or fresh chili for heat
 - Honey or brown sugar for sweetness
 - Soy sauce for umami and saltiness
 - Fresh parsley or basil for garnish
 - Salt and pepper to taste
 
directions
- Start by seasoning the steak with salt and pepper. Let it rest at room temperature while I prepare the sauce and pasta.
 - Cook the pasta according to package instructions until al dente. Drain and set aside, reserving a little pasta water.
 - Heat olive oil and butter in a large skillet over medium-high heat. Add minced garlic and chili flakes, cooking until fragrant.
 - Add the steak to the skillet and sear on each side until it reaches my preferred doneness (usually medium-rare).
 - Remove the steak and let it rest for a few minutes before slicing it thinly against the grain.
 - In the same skillet, stir in honey and soy sauce, letting the sauce thicken slightly.
 - Toss the cooked pasta into the skillet, adding a splash of reserved pasta water if needed to coat everything evenly.
 - Add the sliced steak back into the skillet and mix gently to combine.
 - Garnish with fresh herbs before serving.
 
Servings and timing
This recipe serves about 2 to 3 people comfortably. From start to finish, it takes roughly 30 minutes to prepare and cook, making it a great choice for a flavorful meal without a long wait.
Variations
Sometimes, I like to swap the steak for chicken or shrimp if I want a different protein. For a vegetarian version, using mushrooms instead of meat works well with the sweet and spicy sauce. I also occasionally add some bell peppers or spinach to sneak in some extra veggies.
storage/reheating
I usually store leftovers in an airtight container in the fridge for up to 2 days. To reheat, I gently warm the pasta in a skillet over medium heat, adding a splash of water or broth to keep it moist and prevent sticking. Microwaving works too, but I prefer stovetop reheating for the best texture.
FAQs
What cut of steak works best for this pasta?
I find sirloin or ribeye works great because they have good flavor and cook quickly. You can also use flank steak or skirt steak if you want a leaner option.
Can I make this recipe gluten-free?
Yes, I swap regular pasta with gluten-free pasta varieties, and I double-check that the soy sauce is gluten-free or use tamari instead.
How spicy is this dish?
The spice level is moderate and comes mainly from the red chili flakes. I adjust the amount based on how much heat I want, and I sometimes leave it out entirely if I prefer it mild.
Can I prepare this recipe ahead of time?
I like to prep the sauce and slice the garlic in advance. Cooking the steak and tossing everything together just before serving gives the best taste and texture.
What can I substitute for soy sauce?
If I want a soy-free option, I use coconut aminos or Worcestershire sauce, which still gives a nice umami flavor.
Conclusion
This Sweet and Spicy Garlic Steak Pasta has quickly become one of my favorite go-to dishes because it’s packed with flavor, easy to make, and perfect for any occasion. Whether I’m cooking for myself or friends, it’s a recipe that always impresses and satisfies. I’m sure it’ll become a staple in your kitchen, too.
PrintSweet and Spicy Garlic Steak Pasta
A flavorful and easy-to-make pasta dish featuring tender steak, garlic, and a balanced sweet and spicy sauce, perfect for weeknight dinners or casual meals.
- Prep Time: 10 minutes
 - Cook Time: 20 minutes
 - Total Time: 30 minutes
 - Yield: 2-3 servings
 - Category: Main Dish
 - Method: Sautéing and boiling
 - Cuisine: Fusion/Western
 - Diet: Low Fat
 
Ingredients
- Steak (such as sirloin or ribeye) – 8 oz
 - Pasta (fettuccine or linguine) – 8 oz
 - Garlic cloves – 4, minced
 - Olive oil – 2 tbsp
 - Butter – 1 tbsp
 - Red chili flakes or fresh chili – 1 tsp (adjust to taste)
 - Honey or brown sugar – 1 tbsp
 - Soy sauce – 2 tbsp
 - Fresh parsley or basil – 2 tbsp, chopped (for garnish)
 - Salt – to taste
 - Pepper – to taste
 
Instructions
- Season the steak with salt and pepper and let it rest at room temperature.
 - Cook the pasta according to package instructions until al dente. Drain and reserve a little pasta water.
 - Heat olive oil and butter in a large skillet over medium-high heat. Add minced garlic and chili flakes, cooking until fragrant.
 - Add the steak to the skillet and sear each side until desired doneness (medium-rare recommended).
 - Remove the steak and let it rest a few minutes, then slice thinly against the grain.
 - In the same skillet, stir in honey and soy sauce, letting the sauce thicken slightly.
 - Toss the cooked pasta into the skillet, adding reserved pasta water if needed to coat evenly.
 - Add the sliced steak back into the skillet and gently combine.
 - Garnish with fresh parsley or basil before serving.
 
Notes
- Sirloin or ribeye steaks work best, but flank or skirt steak are good leaner alternatives.
 - Use gluten-free pasta and tamari for a gluten-free version.
 - Adjust chili flakes to control the spice level or omit for mild flavor.
 - Leftovers keep in the fridge for up to 2 days; reheat gently on stovetop with a splash of water.
 - For soy-free options, substitute soy sauce with coconut aminos or Worcestershire sauce.
 
Nutrition
- Serving Size: 1 serving
 - Calories: 550 kcal
 - Sugar: 6 g
 - Sodium: 700 mg
 - Fat: 20 g
 - Saturated Fat: 7 g
 - Unsaturated Fat: 10 g
 - Trans Fat: 0 g
 - Carbohydrates: 55 g
 - Fiber: 3 g
 - Protein: 35 g
 - Cholesterol: 75 mg
 
