Spinach Mushroom Pasta is a delightful vegetarian dish that combines the earthy flavors of mushrooms with the freshness of spinach, all enveloped in a creamy sauce. It’s a comforting meal that’s both satisfying and easy to prepare.
Why You’ll Love This Recipe
I find this recipe incredibly appealing because it’s quick to make, taking just about 30 minutes from start to finish. The combination of sautéed mushrooms and wilted spinach creates a rich and hearty flavor profile, while the creamy sauce adds a luxurious touch. It’s versatile enough for a weeknight dinner yet elegant enough to serve to guests.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- Pasta of your choice (e.g., penne, fettuccine, or farfalle)
- Olive oil
- Butter
- Garlic cloves, minced
- Shallots or onions, finely chopped
- Fresh mushrooms (such as cremini or button), sliced
- Fresh spinach leaves
- Heavy cream or crème fraîche
- Grated Parmesan cheese
- Salt and freshly ground black pepper
- Optional: red pepper flakes, lemon zest, or white wine for added flavor
Directions
- Cook the pasta according to the package instructions until al dente. Reserve about ½ cup of the pasta cooking water, then drain the pasta and set aside.
- In a large skillet, heat olive oil and a bit of butter over medium heat. Add the chopped shallots or onions and sauté until translucent.
- Add the minced garlic and sliced mushrooms to the skillet. Cook until the mushrooms are browned and have released their moisture.
- Stir in the fresh spinach leaves and cook until wilted.
- Pour in the heavy cream or crème fraîche, stirring to combine. Let the sauce simmer for a few minutes to thicken slightly.
- Add the cooked pasta to the skillet, tossing to coat in the sauce. If needed, use the reserved pasta water to loosen the sauce to your desired consistency.
- Stir in the grated Parmesan cheese and season with salt and freshly ground black pepper to taste.
- Serve hot, garnished with additional Parmesan cheese and optional red pepper flakes or lemon zest.
Servings and Timing
This recipe yields approximately 3 servings and takes about 30 minutes to prepare and cook.
Variations
- Protein Addition: I sometimes add grilled chicken, shrimp, or tofu to make the dish more filling.
- Vegan Version: Substitute the dairy ingredients with plant-based alternatives like coconut cream and vegan Parmesan.
- Gluten-Free: Use gluten-free pasta to accommodate dietary restrictions.
- Spicy Kick: Incorporate red pepper flakes or a dash of hot sauce for added heat.
- Herbaceous Twist: Fresh herbs like basil, thyme, or parsley can enhance the flavor profile.
Storage/Reheating
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, I place the pasta in a skillet over medium heat, adding a splash of water or cream to loosen the sauce, and stir until warmed through. Alternatively, microwaving for 1-2 minutes works well, stirring halfway through to ensure even heating.
FAQs
How can I prevent the cream sauce from curdling?
To avoid curdling, I make sure to add the cream to the skillet over low to medium heat and avoid boiling it. Stirring continuously helps maintain a smooth sauce.
Can I use frozen spinach instead of fresh?
Yes, frozen spinach can be used. I thaw and drain it thoroughly to remove excess moisture before adding it to the skillet.
What type of mushrooms work best in this recipe?
I prefer using cremini or button mushrooms for their flavor and texture, but feel free to experiment with varieties like shiitake or portobello.
Is it possible to make this dish ahead of time?
While it’s best enjoyed fresh, I sometimes prepare the sauce ahead of time and store it separately. When ready to serve, I cook the pasta and combine it with the reheated sauce.
Can I add other vegetables to this pasta?
Absolutely. I like adding vegetables like bell peppers, zucchini, or sun-dried tomatoes for added flavor and nutrition.
Conclusion
Spinach Mushroom Pasta is a versatile and comforting dish that’s perfect for any occasion. Its rich flavors and creamy texture make it a favorite in my kitchen. Whether you’re cooking for yourself or entertaining guests, this recipe is sure to impress.
PrintSpinach Mushroom Pasta
Spinach Mushroom Pasta is a comforting vegetarian dish featuring sautéed mushrooms and fresh spinach in a creamy sauce, perfect for a quick and satisfying meal.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 3 servings
- Category: Main Course
- Method: Sautéing and boiling
- Cuisine: Italian
- Diet: Vegetarian
Ingredients
- 200g pasta of your choice (penne, fettuccine, or farfalle)
- 2 tbsp olive oil
- 1 tbsp butter
- 3 garlic cloves, minced
- 1 small shallot or onion, finely chopped
- 200g fresh mushrooms (cremini or button), sliced
- 3 cups fresh spinach leaves
- 1 cup heavy cream or crème fraîche
- 1/2 cup grated Parmesan cheese
- Salt and freshly ground black pepper, to taste
- Optional: red pepper flakes, lemon zest, or 1/4 cup white wine
Instructions
- Cook the pasta according to the package instructions until al dente. Reserve about ½ cup of the pasta cooking water, then drain the pasta and set aside.
- In a large skillet, heat olive oil and butter over medium heat. Add the chopped shallots or onions and sauté until translucent.
- Add the minced garlic and sliced mushrooms to the skillet. Cook until the mushrooms are browned and have released their moisture.
- Stir in the fresh spinach leaves and cook until wilted.
- Pour in the heavy cream or crème fraîche, stirring to combine. Let the sauce simmer for a few minutes to thicken slightly.
- Add the cooked pasta to the skillet, tossing to coat in the sauce. Use reserved pasta water to loosen the sauce if needed.
- Stir in the grated Parmesan cheese and season with salt and freshly ground black pepper to taste.
- Serve hot, garnished with additional Parmesan cheese and optional red pepper flakes or lemon zest.
Notes
- Protein Addition: Add grilled chicken, shrimp, or tofu to make it more filling.
- Vegan Version: Use plant-based cream and vegan Parmesan.
- Gluten-Free: Substitute with gluten-free pasta.
- Spicy Kick: Add red pepper flakes or hot sauce for heat.
- Herbaceous Twist: Add fresh herbs like basil, thyme, or parsley.
- Storage: Store leftovers in an airtight container in the fridge up to 3 days.
- Reheat by warming in a skillet with a splash of water or cream, or microwave stirring halfway.
Nutrition
- Serving Size: 1 serving
- Calories: 450 kcal
- Sugar: 3 g
- Sodium: 350 mg
- Fat: 22 g
- Saturated Fat: 12 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 45 g
- Fiber: 4 g
- Protein: 14 g
- Cholesterol: 55 mg