A vibrant and healthy Smoked Salmon Sushi Bowl combining smoky salmon, creamy cottage cheese, fresh vegetables, and a spicy mayo drizzle over sticky rice for a quick, flavorful meal.
Author:Linda
Prep Time:10 minutes
Cook Time:0 minutes (rice cooking time not included)
Total Time:10 minutes
Yield:1 serving
Category:Main Course
Method:No-Cook
Cuisine:Japanese-inspired
Diet:Low Fat
Ingredients
Main Ingredients
60 g smoked salmon
85 g cooked white rice (about 1/2 cup)
120 g cottage cheese (about 1/2 cup)
50 g cucumber, finely diced
20 g carrot, sliced into thin sticks
38 g avocado (approx. 1/4 large avocado), thinly sliced
1 small sheet nori, cut into small pieces for garnish
Spicy Mayo
1 tablespoon mayonnaise
2 teaspoons sriracha or hot sauce
1/2 teaspoon sesame oil
1/2 teaspoon honey (optional; omit if using a sweet hot sauce)
Pinch of garlic powder
A small squeeze of fresh lime juice
Instructions
Warm the rice (optional): Slightly warm the cooked white rice in the microwave or on the stove if you prefer a warm base for your sushi bowl.
Mix cottage cheese and rice: In your serving bowl, thoroughly combine the cottage cheese with the cooked rice to create a creamy and textured base.
Layer fresh ingredients: Arrange the finely diced cucumber, carrot sticks, smoked salmon slices, avocado slices, and nori pieces evenly on top of the cottage cheese and rice mixture.
Prepare spicy mayo: In a small bowl, whisk together mayonnaise, sriracha or chosen hot sauce, sesame oil, honey (if using), garlic powder, and fresh lime juice until smooth and well combined.
Drizzle and serve: Generously drizzle the spicy mayo over the sushi bowl just before serving. Enjoy immediately for the best flavor and texture.
Notes
Rice texture: Use slightly sticky rice such as sushi or jasmine rice for optimal texture and cohesiveness.
Spice level: Adjust the amount of sriracha or hot sauce based on your preferred spice tolerance.
Make ahead: Prepare and store the ingredients separately; assemble just before eating to maintain freshness.
Garnish options: Add black sesame seeds, pickled ginger, or a splash of rice vinegar to enhance flavors.
Protein swaps: Replace smoked salmon with baked salmon, shrimp, cooked tuna steak, or firm tofu as desired.
Storage: Keep ingredients in airtight containers in the refrigerator and consume within 2–3 days for best quality.
Reheating: Warm the rice slightly before assembling leftovers to refresh texture.
Sauce storage: Store spicy mayo separately in a small container and add just before serving to keep it fresh.