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One Pot Carrot and Turnip Soup Recipe

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4.4 from 270 reviews

This One Pot Carrot and Turnip Soup is a creamy, flavorful, and wholesome blend of carrots, turnips, and apples, simmered with warming spices and finished with coconut milk for a delightful, dairy-free twist. Perfect for cozy meals, it combines natural sweetness with a hint of spice to satisfy any palate.

Ingredients

Vegetables

  • 2 lbs carrots, peeled and diced
  • 1 medium turnip, peeled and diced
  • 1/3 cup chopped green onion or substitute 1/2 large white onion

Fruits

  • 2 red apples, peeled and diced

Liquids & Oils

  • 1 can full fat coconut milk (approximately 13.5 oz)
  • 2 cups vegetable broth (or chicken broth)
  • 3 tablespoons coconut oil (or olive oil)

Spices & Flavorings

  • 1 tablespoon vanilla extract
  • 1 tablespoon ground cinnamon
  • 2 teaspoons ground ginger
  • 1 teaspoon sea salt

Instructions

  1. Heat the Soup Pot: Place a large soup pot on the stove over medium-high heat to prepare for cooking.
  2. Add Ingredients and Boil: Add all the ingredients—carrots, turnip, apples, green onion, coconut milk, broth, coconut oil, vanilla extract, cinnamon, ginger, and salt—to the pot. Bring the mixture to a boil to start the cooking process.
  3. Simmer Until Tender: Reduce the heat to low, cover the pot with a lid, and let the soup simmer gently for 35 to 40 minutes until the vegetables are soft and tender.
  4. Blend the Soup: Using an immersion blender, carefully blend the soup directly in the pot until completely smooth and creamy, ensuring even consistency.
  5. Serve: Pour the blended soup into bowls and enjoy warm as a comforting and nutritious meal.

Notes

  • Store this soup in the fridge for up to one week to maintain freshness.
  • You can use any variety of red apple you prefer to customize the flavor of the soup.
  • Nutritional values are estimated and may vary based on exact ingredients and preparation methods.

Find it online: https://deliciousyum.com/one-pot-carrot-and-turnip-soup-recipe/