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Irresistible Carrot Cake Overnight Oats Recipe

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3.9 from 64 reviews

Start your day with these Carrot Cake Overnight Oats—a creamy, nutritious breakfast featuring rolled oats, shredded carrots, warm spices, and a touch of sweetness. This easy no-cook recipe mimics the flavors of classic carrot cake, ready to enjoy cold or warmed up, perfect for busy mornings or a wholesome snack anytime.

Ingredients

Base Ingredients

  • 1 cup rolled oats
  • 1 cup milk (or dairy-free alternative)
  • 1 cup shredded carrots
  • ½ cup Greek yogurt (or dairy-free yogurt)

Flavorings & Sweeteners

  • 2 tbsp maple syrup
  • 1 tsp ground cinnamon
  • ½ tsp ground nutmeg

Optional Add-ins

  • ¼ cup chopped nuts (optional)
  • ¼ cup raisins (optional)

Instructions

  1. Combine Base Ingredients: In a medium bowl, mix together the rolled oats, shredded carrots, Greek yogurt, and milk until the mixture is evenly blended.
  2. Add Sweeteners and Spices: Stir in the maple syrup, ground cinnamon, and ground nutmeg, ensuring all ingredients are well coated and flavors are evenly distributed.
  3. Mix Optional Add-ins: Fold in the chopped nuts and raisins if using, to add texture and extra flavor to your oats.
  4. Divide and Refrigerate: Portion the mixture into individual jars or containers with lids for easy storage and portability.
  5. Chill Overnight: Cover the containers tightly and refrigerate overnight, allowing the oats to soak and the flavors to meld beautifully.
  6. Serve: In the morning, enjoy your carrot cake overnight oats cold directly from the fridge or warmed slightly. Optionally, top with extra nuts or a drizzle of maple syrup for added indulgence.

Notes

  • Use dairy-free milk and yogurt alternatives to make this recipe vegan or dairy-free.
  • Feel free to substitute the maple syrup with honey or agave syrup.
  • Make-ahead convenience: prepare a larger batch and store portions for up to 3 days in the refrigerator.
  • For added protein, consider mixing in a scoop of your favorite protein powder.
  • Adjust the sweetness and spice quantities according to your taste preference.