Fresh Summer Corn Salad
This Fresh Summer Corn Salad is a vibrant and refreshing dish that captures the essence of summer in every bite. Packed with fresh corn, bell peppers, cucumbers, and a zesty lime dressing, this salad is perfect for picnics, BBQs, or as a light side dish for any meal.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
- Diet: Vegetarian
Ingredients
Fresh Summer Corn Salad
- 2 cups fresh sweet corn kernels (about 3 medium ears)
- 1 cup red bell pepper, diced
- 1 cup cucumber, diced
- 1/4 cup red onion, finely chopped
- 1/4 cup fresh cilantro, chopped
- 2 tablespoons lime juice (freshly squeezed)
- 2 tablespoons extra virgin olive oil
- Salt and pepper to taste
Instructions
- Shuck the corn and remove the kernels from the cob using a sharp knife. Chop the red bell pepper, cucumber, and red onion into small pieces.
- In a large bowl, combine the corn, bell pepper, cucumber, red onion, and cilantro.
- In a separate bowl, whisk together lime juice and olive oil; season with salt and pepper.
- Pour the dressing over the salad mixture and toss gently until evenly coated.
- Chill in the refrigerator for at least 30 minutes before serving to enhance flavors.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 160
- Sugar: 5g
- Sodium: 100mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://deliciousyum.com/fresh-summer-corn-salad/
