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Egg Roll in a Bowl

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Egg Roll in a Bowl is a quick, healthy, and low-carb alternative to a traditional egg roll. Packed with savory flavors and a combination of chicken (or turkey), cabbage, and carrots, this dish is simple to prepare and versatile for different tastes.

Ingredients

  • 1 lb ground chicken or turkey
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 tablespoon fresh ginger, minced
  • 4 cups coleslaw mix (shredded cabbage and carrots)
  • 3 tablespoons soy sauce (or tamari for gluten-free)
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame oil
  • 1 teaspoon sriracha sauce (optional, for heat)
  • 2 green onions, chopped (for garnish)
  • 1 tablespoon sesame seeds (optional, for garnish)

Instructions

  1. In a large skillet, heat sesame oil over medium-high heat. Add the ground chicken or turkey and cook, breaking it up into small pieces as it browns, about 5-7 minutes.
  2. Once the meat is browned, add the diced onion, garlic, and ginger. Stir and cook for another 2-3 minutes until fragrant and softened.
  3. Add the coleslaw mix to the skillet and cook for 3-5 minutes, stirring occasionally, until the cabbage wilts and softens.
  4. Stir in the soy sauce, rice vinegar, and sriracha (if using), and cook for an additional 2 minutes to combine the flavors.
  5. Remove from heat, garnish with chopped green onions and sesame seeds, and serve immediately.

Notes

  • This recipe serves about 4 people and takes around 20 minutes to prepare.
  • Leftovers can be stored in an airtight container in the fridge for up to 3-4 days.
  • This dish is perfect for meal prep and the flavors get even better after a day or two.
  • For a vegetarian option, swap out the ground meat for tofu or tempeh.
  • Use tamari instead of soy sauce for a gluten-free version.
  • If you prefer a spicier dish, add extra sriracha or chili flakes.

Nutrition

Find it online: https://deliciousyum.com/egg-roll-in-a-bowl/