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Carrot Cake Protein Balls Recipe

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4 from 50 reviews

These Carrot Cake Protein Balls are a delicious and nutritious no-bake snack combining the flavors of classic carrot cake with a protein-packed punch. Made with wholesome ingredients like rolled oats, shredded carrots, almond butter, and vanilla protein powder, they offer the perfect balance of sweetness and spice in a convenient, bite-sized form. Ideal for a quick breakfast, post-workout snack, or healthy treat, these balls are easy to prepare and suitable for on-the-go enjoyment.

Ingredients

Dry Ingredients

  • 1 cup rolled oats
  • 1/4 cup vanilla protein powder
  • 1 tsp cinnamon
  • 1/4 tsp nutmeg
  • 1/4 tsp ground ginger
  • Pinch of salt

Wet Ingredients

  • 1/2 cup almond butter (or peanut butter)
  • 1/4 cup maple syrup
  • 1 tsp vanilla extract

Mix-ins

  • 1/2 cup finely shredded carrot (peeled first)
  • 1/4 cup raisins
  • 1/4 cup chopped walnuts

Instructions

  1. Mix dry ingredients: In a mixing bowl, combine rolled oats, vanilla protein powder, cinnamon, nutmeg, ground ginger, and salt. Stir thoroughly until all dry ingredients are well mixed.
  2. Add the wet ingredients: To the bowl with dry ingredients, add almond butter, maple syrup, and vanilla extract. Stir the mixture until a thick dough begins to form, ensuring that all ingredients are fully incorporated.
  3. Fold in carrots, raisins, and walnuts: Add the finely shredded carrots, raisins, and chopped walnuts to the dough. Gently fold them in until evenly distributed throughout the mixture.
  4. Roll into balls: Using your hands or a tablespoon scoop, portion out the dough and roll it into bite-sized balls. Place each ball on a parchment-lined plate or tray to prevent sticking.
  5. Chill and enjoy: Refrigerate the protein balls for at least 20 minutes to allow them to firm up and achieve the ideal texture. After chilling, they are ready to be served and enjoyed.

Notes

  • Use fine shreds for the carrots to help them blend seamlessly into the mixture.
  • Wet your hands slightly when rolling the balls to prevent sticking.
  • Taste the dough before rolling; you can add extra cinnamon or maple syrup if you prefer a sweeter flavor.
  • Chilling the balls is essential for firming them up and enhancing the texture.
  • Consider making a double batch to have more on hand for quick snacks.