Caramelized Banana Split Overnight Oats
Indulge in a delicious and nutritious breakfast with these Caramelized Banana Split Overnight Oats. Creamy oats are combined with protein powder, chia seeds, and zucchini, then topped with caramelized bananas, blueberries, almond butter, vegan yogurt, and crunchy granola for a satisfying morning treat.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: Overnight (plus 10 minutes in the morning)
- Yield: 1 serving
- Category: Breakfast
- Method: Mixing, Stovetop
- Cuisine: Modern
- Diet: Vegan
Ingredients
Oat Mixture:
- 1 cup cashew milk
- 1/2 cup gluten-free rolled oats
- 1/4 cup chopped or shredded zucchini
- 1–2 scoops protein powder
- 1 tablespoon chia seeds
- 1/2 teaspoon cinnamon
- pinch of salt
Caramelized Banana and Toppings:
- 1 banana, halved lengthwise
- 1 teaspoon coconut oil
- Blueberries
- Almond butter
- Vegan yogurt
- Granola
Instructions
- Step 1: In a jar, combine cashew milk, oats, zucchini, protein powder, chia seeds, cinnamon, and salt. Refrigerate the mixture overnight.
- Step 2: Heat coconut oil in a skillet. Cook the banana halves until golden on both sides.
- Step 3: Serve the chilled oats topped with caramelized bananas, blueberries, almond butter, vegan yogurt, and granola.
Nutrition
- Serving Size: 1 serving
- Calories: Approximately 400 kcal
- Sugar: Approximately 15g
- Sodium: Approximately 300mg
- Fat: Approximately 12g
- Saturated Fat: Approximately 2g
- Unsaturated Fat: Approximately 8g
- Trans Fat: 0g
- Carbohydrates: Approximately 50g
- Fiber: Approximately 10g
- Protein: Approximately 25g
- Cholesterol: 0mg
