Blueberry Peach Feta Salad Recipe
This Blueberry Peach Feta Salad is a delightful mix of sweet and savory flavors, perfect for a light and refreshing lunch. Juicy blueberries and ripe peaches are combined with tangy feta cheese, crunchy walnuts, and a flavorful balsamic dressing for a vibrant and satisfying salad.
- Prep Time: 15 mins
- Total Time: 15 mins
- Category: Lunch
- Method: Mixing
- Cuisine: American
- Diet: Vegetarian
Ingredients
Fruit and Greens:
- 2 cups fresh blueberries
- 2 ripe peaches, sliced
- 1 cup crumbled feta cheese
- 4 cups mixed greens
Additional Ingredients:
- 1⁄4 cup chopped red onion
- 1⁄4 cup chopped walnuts
- 2 tablespoons honey
- 2 tablespoons balsamic vinegar
- 1 tablespoon olive oil
- 1⁄4 teaspoon black pepper
- 1⁄4 teaspoon salt
Instructions
- Rinse the Blueberries: Start by rinsing the fresh blueberries under cold water, ensuring they are clean and free from any debris.
- Prepare the Fruit: Slice the peaches and combine with blueberries in a mixing bowl. Add the crumbled feta cheese.
- Assemble the Salad: Add mixed greens, red onion, and walnuts to the bowl.
- Make the Dressing: Whisk together honey, balsamic vinegar, olive oil, black pepper, and salt in a separate bowl.
- Toss and Serve: Drizzle the dressing over the salad, toss gently, taste, adjust seasoning if needed, and serve.
Notes
- Rinse blueberries gently to avoid crushing them, and pat dry with a soft towel.
- For peaches, a slight chill before serving adds a refreshing touch to the salad.
- Toast walnuts lightly to enhance their flavors.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 23g
- Sodium: 520mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 25mg
Find it online: https://deliciousyum.com/blueberry-peach-feta-salad-recipe/
