If you love bold flavors, crispy bites, and the irresistible magic of meat cooked inside bread, Arayes (Lebanese Meat-Stuffed Pita) are about to become your new obsession. This dish starts with 5 pita breads (6” thin pocket-style), halved, then generously stuffed with a spiced, juicy meat mixture, and fried until golden. Each bite brings together Middle Eastern spices, tender meat, and that magical moment when the meat juices melt into the bread. Whether you’re planning a crowd-pleasing appetizer or a quick, satisfying dinner, these Arayes promise to impress with their punchy taste and delightful texture.

Ingredients You’ll Need
The beauty of Arayes is how it transforms just a handful of simple ingredients into something truly special. Every element plays its part—either by infusing rich flavor, lending a satisfying crunch, or adding a creamy contrast with the sauce.
- 5 pita breads (6” thin pocket-style), halved: These are the foundation—choose fresh, pliable pitas to ensure easy stuffing and a crispy finish.
- Olive oil spray or olive oil: A little oil on the outside gives the Arayes their signature golden, crunchy crust.
- 500g (1 lb) lamb or beef mince: The main event—lamb delivers a traditional richness, while beef is equally delicious and a bit lighter.
- 1/2 brown onion, grated: Grated onion keeps the filling juicy and infuses every bite with sweet savoriness.
- 2 garlic cloves, finely grated: Garlic turns up the aroma and deepens the flavor profile.
- 1 tbsp finely chopped parsley (optional): Fresh, green, and bright—parsley gives the filling a lively lift.
- 3 tsp ground coriander: For earthy depth and citrus undertones that wake up the palate.
- 3 tsp ground cumin: Cumin adds warmth and a classic Middle Eastern character.
- 1 1/2 tsp smoked paprika: Brings subtle smokiness and a rosy hue to the filling.
- 3/4 tsp ground allspice: This sweetly spicy note is the backbone of Levantine meat dishes.
- 1/2 tsp cayenne pepper (optional): Add if you love a little extra heat.
- 1 1/4 tsp kosher salt: Essential for seasoning everything just right.
- 1 cup plain yogurt: The base of your sauce, bringing tang and creaminess.
- 2 tbsp tahini: Sesame paste creates a lush, nutty swirl in the yogurt sauce.
- 1 tbsp lemon juice: Adds zing and balances the richness of both meat and sauce.
- 1 garlic clove, finely grated (for sauce): Ties the sauce to the flavors of the filling.
- 1/2 tsp kosher salt (for sauce): Brings out all the bright flavors in the dip.
How to Make Arayes (Lebanese Meat-Stuffed Pita)
Step 1: Mix the Spiced Meat Filling
Begin by grating your onion directly into a mixing bowl—it’s messier than chopping, but this releases more juice and blends seamlessly into the meat. Add the lamb or beef mince, grated garlic, the optional parsley, and all the spices and salt. Use your hands to mix thoroughly; this gives the mixture the best texture and ensures the seasoning is even throughout. You’ll end up with something fragrant and just sticky enough to easily shape.
Step 2: Portion and Shape the Filling
Divide the spiced meat mixture into 10 equal balls—if you have a kitchen scale, about 55-60g each is perfect. Gently flatten each one into a thin semi-circle that matches the size and shape of a pita half. This ensures the filling cooks evenly inside each pocket and that every bite is filled but not overly dense.
Step 3: Stuff the Pitas
Take your 5 pita breads (6” thin pocket-style), halved. Carefully open each pita half. If the pitas seem a bit stiff or crackly, a quick 15 seconds in the microwave will soften them up beautifully, making it much easier to fill without tearing. Slide a portion of the meat inside each pocket, using your fingers to gently press and spread it out in an even layer that reaches all the edges of the bread. The trick is to aim for uniform thickness so it all cooks through at the same time.
Step 4: Cook the Arayes
Spritz both sides of each stuffed pita with olive oil spray or lightly brush with olive oil for even crisping. Heat a skillet or grill pan over medium-high and add the Arayes, working in batches of 2-3 at a time so you don’t crowd the pan. Let them cook for 2 minutes per side, pressing gently with a spatula to encourage golden, even browning. The end result: crisp, toasty bread and a juicy, fully cooked filling.
Step 5: Keep Warm as You Go
As each batch of Arayes finishes, place them on a wire rack set in a low oven (about 50°C or 120°F). This keeps them piping hot and perfectly crisp as you move through all 5 pita breads (6” thin pocket-style), halved. The wire rack also prevents any sogginess from trapped steam.
Step 6: Make the Whipped Tahini Yogurt Sauce
In a clean bowl, combine the plain yogurt, tahini, lemon juice, grated garlic, and salt. A quick zap in the microwave (about 15 seconds) helps the tahini blend more smoothly and gives the sauce a lovely, fluffy texture when whisked. Whip it until it looks light and almost mousse-like—ideal for spooning or dipping.
Step 7: Serve and Enjoy
Pile your hot, crispy Arayes high, and bring the whipped tahini yogurt sauce to the table. Slice each pita half into wedges for party snacks, or leave them whole for a meal. However you serve, you’ll notice smiles all around!
How to Serve Arayes (Lebanese Meat-Stuffed Pita)
Garnishes
Top your platter with freshly chopped parsley, pomegranate seeds for a burst of color and tang, or a sprinkle of sumac for added citrusy brightness. A light dusting of smoked paprika is also a fun touch for that deep, enticing aroma. These simple garnishes elevate your 5 pita breads (6” thin pocket-style), halved, adding color and a fresh finish.
Side Dishes
Arayes pair perfectly with vibrant, crunchy sides. Serve with pickled turnips, crisp cucumber and tomato salad, lemony tabbouleh, or a heap of briny olives. The cool, crisp veggies and zesty pickles balance out the savory, warming spices in the meat-filled pitas.
Creative Ways to Present
For a party platter, cut each pita half into three wedges and arrange in a fan around a bowl of the whipped tahini yogurt sauce. Alternatively, wrap your halved 5 pita breads (6” thin pocket-style), halved in parchment for a street-food vibe, or layer with fresh greens in a basket for buffet-style grazing.
Make Ahead and Storage
Storing Leftovers
If you have any Arayes left (it’s rare, but it happens!), let them cool to room temperature. Store in an airtight container in the refrigerator, separating layers with parchment to maintain crispness. They’ll stay tasty for up to three days—making them an excellent snack or lunchbox filler the next day.
Freezing
For longer storage, assemble your 5 pita breads (6” thin pocket-style), halved and stuffed, but don’t cook them yet. Wrap each individually in plastic wrap or parchment paper and freeze in a zip-top bag for up to two months. For best texture, cook straight from frozen, adding an extra minute or two to the pan or oven time.
Reheating
To reheat, place Arayes in a toaster oven or regular oven at 180°C (350°F) until hot and crisp—about 10 minutes. Avoid the microwave if you want to keep that fabulous crunch; it tends to make the pita too soft. If reheating from frozen, use a lower temperature (150°C/300°F) so the meat warms through evenly before the bread gets too crispy.
FAQs
Can I use store-bought ground spice blends instead of individual spices?
Absolutely! If you have a favorite Middle Eastern or kebab spice mix on hand, it will work beautifully. Just taste the raw meat mix for salt and spice before stuffing to ensure it’s seasoned to your liking.
What’s the best way to keep Arayes (Lebanese Meat-Stuffed Pita) halved from tearing when stuffing?
If your pitas seem dry or stiff, pop them in the microwave for 10-15 seconds. This softens them right up, making it much easier to open and fill without any cracking or tearing. Fresh pitas work best for this dish.
Can I bake or air-fry the Arayes instead of pan-frying?
Yes! For a lighter version, brush the stuffed 5 pita breads (6” thin pocket-style), halved with olive oil and bake at 220°C (425°F) for 8-10 minutes per side, or cook in the air fryer at 200°C (400°F) for 8-10 minutes, turning halfway through. You’ll still get that irresistible crispy finish without extra oil.
Can I make this recipe gluten-free?
Definitely. Simply swap in gluten-free pita or flatbread. Most other ingredients are naturally gluten-free, so everyone can dig in.
Do I have to use lamb or beef?
Nope! You can use ground chicken or turkey for a lighter take, or even a plant-based mince if you want a vegetarian version. Just keep an eye on seasoning, as leaner meats might need an extra splash of olive oil for moisture.
Final Thoughts
If you’re craving something that’s easy, comforting, and loaded with Middle Eastern flair, you’ll love these 5 pita breads (6” thin pocket-style), halved and transformed into sizzling Arayes. Gather your ingredients, try your hand at this Lebanese classic, and don’t forget to share—these are too good not to pass around. Enjoy every crispy, juicy bite!
PrintArayes (Lebanese Meat-Stuffed Pita)
Arayes are Lebanese meat-stuffed pita pockets filled with a spiced meat mixture, grilled until crispy and golden. Served with a creamy tahini yogurt sauce, they are a popular street food in the Middle East, bursting with flavor and perfect for sharing.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 10 pita halves
- Category: Appetizer, Snack, Main Course
- Method: Pan-Frying
- Cuisine: Lebanese
- Diet: Halal
Ingredients
Pita Bread:
- 5 pita breads (6” thin pocket-style), halved
Spiced Meat Filling:
- 500g (1 lb) lamb or beef mince
- 1/2 brown onion, grated
- 2 garlic cloves, finely grated
- 1 tbsp finely chopped parsley (optional)
- 3 tsp ground coriander
- 3 tsp ground cumin
- 1 1/2 tsp smoked paprika
- 3/4 tsp ground allspice
- 1/2 tsp cayenne pepper (optional for heat)
- 1 1/4 tsp kosher salt
Whipped Tahini Yogurt Sauce:
- 1 cup plain yogurt
- 2 tbsp tahini
- 1 tbsp lemon juice
- 1 garlic clove, finely grated
- 1/2 tsp kosher salt
Instructions
- Make the Filling: Grate onion into a mixing bowl. Add the ground meat, garlic, parsley, spices, and salt. Mix thoroughly with your hands.
- Portion and Shape: Divide the mixture into 10 equal portions (approx. 55-60g each). Flatten each into a thin semi-circle to match half a pita.
- Stuff Pitas: Carefully open each pita half. If stiff, microwave for 15 seconds. Stuff each with the meat, pressing to spread evenly to the edges.
- Cook the Arayes: Spray both sides of each stuffed pita with oil. Pan fry over medium-high heat for 2 minutes per side, until golden and crispy. Cook 2-3 at a time.
- Keep Warm: Place cooked Arayes on a wire rack in a low oven (50°C/120°F) to keep warm as you cook the rest.
- Make the Sauce: Combine all sauce ingredients in a bowl. Microwave for 15 seconds, then whisk until light and creamy like whipped yogurt.
- Serve: Pile up the crispy Arayes and serve with the whipped tahini yogurt sauce. Cut in halves or serve whole.
Notes
- Use fresh and pliable pita bread for best results.
- Avoid over-oiling the cooking surface to prevent greasiness.
- Arayes can be prepared ahead and cooked when needed.
Nutrition
- Serving Size: 1 pita half
- Calories: 226 kcal
- Sugar: 2g
- Sodium: 390mg
- Fat: 11g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 12g
- Cholesterol: 33mg