Get ready to fall in love with Cheesy Chicken Garlic Wraps—an irresistible meal that dazzles with golden chicken, gooey cheese, and a dreamy creamy garlic sauce, all hugged in a perfectly crisp tortilla. This dish is the triumphant answer to busy weeknights or anytime you crave something bold, packed with flavor, and ready in a flash. Whether you’re feeding the family or whipping up a quick lunch for yourself, these wraps deliver utter comfort with a burst of color, texture, and mouthwatering aroma that never fails to impress.

Ingredients You’ll Need
All you need for these Cheesy Chicken Garlic Wraps are a handful of everyday ingredients, each playing a starring role. Every seasoning and garnish brings something special—think crispy edges, melty cheese, and that garlic bite that transforms the whole wrap into something memorable.
- Chicken Breasts: Diced chicken soaks up the seasonings and cooks quickly for juicy, golden pieces in every bite.
- Flour Tortillas: Large, soft tortillas become crispy on the pan, enveloping the cheesy filling perfectly.
- Olive Oil: A drizzle helps the chicken cook up beautifully with a golden exterior and lots of flavor.
- Garlic Powder: The must-have for a punchy garlic flavor in each mouthful—essential in these wraps!
- Onion Powder: Lends a mellow sweetness that balances the robust garlic notes.
- Paprika: Adds a pop of color and gentle warmth, making each bite more exciting.
- Salt and Pepper: Season to taste for that perfect savory bite.
- Shredded Cheddar Cheese: Cheddar melts to a creamy, tangy blanket that holds everything together.
- Shredded Mozzarella Cheese: For extra stretch and mild, satisfying gooeyness.
- Creamy Garlic Sauce: The heart of the flavor—spread it generously for maximum impact!
- Fresh Parsley: Chopped parsley brightens up the final platter, adding color and freshness as a finishing touch.
How to Make Cheesy Chicken Garlic Wraps
Step 1: Season the Chicken
Start by tossing the diced chicken breasts in a mixing bowl with a drizzle of olive oil. Sprinkle in the garlic powder, onion powder, paprika, and a good pinch of salt and pepper. Toss until every piece is evenly coated. This quick marinade ensures the chicken gets infused with tons of savory goodness before it ever hits the pan.
Step 2: Cook the Chicken
Heat your favorite non-stick pan over medium heat. Add the seasoned chicken and sauté for 6-8 minutes, stirring occasionally. Watch as the chicken turns golden and deliciously aromatic—make sure all the pieces are cooked through for juicy, flavorful bites. Once done, take the pan off the heat and let the chicken cool slightly while you get everything else ready.
Step 3: Prepare the Wraps
On a clean work surface, line up your flour tortillas. Give each one a generous slather of creamy garlic sauce so every bite bursts with that signature flavor. Next, evenly divide the cooked chicken among the tortillas, then layer on the shredded cheddar and mozzarella cheese, ensuring full coverage for ultimate meltiness.
Step 4: Fold and Grill
Carefully fold each tortilla over its filling, tucking in the sides to make sturdy wraps. Place them seam-side down back in the non-stick pan. Grill over medium heat for 2-3 minutes per side, pressing down gently—this is where the real magic happens! The tortillas turn perfectly crispy, and the cheese melts into the chicken, binding everything together in gooey harmony.
Step 5: Serve and Garnish
Once the wraps are crisp and golden on both sides, transfer them to a cutting board. Slice each in half on the diagonal for that classic café-style look. Sprinkle with plenty of freshly chopped parsley for a flair of vibrant green and a pop of freshness. Serve hot and let the compliments roll in!
How to Serve Cheesy Chicken Garlic Wraps

Garnishes
A shower of fresh parsley is just the beginning! Try adding a sprinkle of red pepper flakes for a hint of heat, or a drizzle of extra garlic sauce for even bolder flavor. A bit of shredded lettuce or diced tomatoes also looks and tastes fabulous on top.
Side Dishes
Pair these Cheesy Chicken Garlic Wraps with a crisp garden salad, zesty coleslaw, or a tangy pickle spear for balance and crunch. If you’re looking for comfort, serve with baked potato wedges or a creamy tomato soup—dipping is encouraged!
Creative Ways to Present
For parties or family gatherings, cut the wraps into bite-sized pieces and spear with toothpicks for easy sharing. Try wrapping the finished Cheesy Chicken Garlic Wraps in parchment and serving them picnic-style, or stack them on a platter with a trio of dipping sauces for a fun, interactive meal.
Make Ahead and Storage
Storing Leftovers
If you find yourself with leftovers (lucky you!), just wrap them tightly in foil or place in an airtight container. They’ll happily keep in the refrigerator for up to 3 days, maintaining their flavor and texture surprisingly well.
Freezing
To freeze, assemble the wraps but hold off on grilling. Wrap each one snugly in plastic wrap and foil, then freeze for up to 3 months. When you’re ready, thaw overnight in the fridge and follow the grilling step for a freshly-made feel.
Reheating
For best results, reheat Cheesy Chicken Garlic Wraps in a skillet over medium-low heat until hot and crisp, about 4-6 minutes per side. You can also warm them in a 350°F oven for 10-12 minutes. Microwaving works in a pinch, but you’ll miss out on that delightful crunch.
FAQs
Can I use a different type of cheese?
Absolutely! While cheddar and mozzarella are staples, feel free to swap in Monterey Jack, pepper jack for spice, or a bit of Swiss for a nutty finish—use what you love or what’s already in your fridge.
What’s a quick homemade garlic sauce recipe?
For homemade garlic sauce, simply blend 1/2 cup mayo with 2 minced garlic cloves, a squeeze of lemon juice, salt, and pepper. It’s quick, creamy, and makes the Cheesy Chicken Garlic Wraps sing with flavor.
Can I make these wraps vegetarian?
Yes! Swap the chicken for sautéed mushrooms, bell peppers, or roasted chickpeas. Stick with the same seasonings and you’ll still get that amazing flavor profile.
How do I keep the wraps from falling apart while grilling?
Be sure not to over-stuff the wraps and always fold the ends tightly. Placing the seam-side down in the pan first helps seal everything in while the cheese melts and acts as delicious “glue.”
What’s the best way to make these wraps spicier?
Add a pinch of cayenne pepper or red pepper flakes to the chicken along with the other spices, or toss sliced jalapeños inside the wrap for an extra kick. Serve with a side of spicy dipping sauce for heat lovers!
Final Thoughts
If you’re craving something satisfying, reliable, and almost too easy to make, these Cheesy Chicken Garlic Wraps are your new go-to. They’re incredibly versatile and always a hit. Gather your ingredients, fire up that pan, and treat yourself—you’ll be making these again and again!
PrintCheesy Chicken Garlic Wraps Recipe
Golden chicken wrapped in crispy tortillas with melted cheese and creamy garlic sauce. This Cheesy Chicken Garlic Wraps recipe is a flavorful and easy-to-make meal that’s ready in just 25 minutes.
- Prep Time: 10 Minutes
- Cook Time: 15 Minutes
- Total Time: 25 Minutes
- Yield: 4 Servings (4 wraps)
- Category: Main Dishes
- Method: Grilling, Pan-Frying
- Cuisine: American
- Diet: None
Ingredients
Main Ingredients
- 2 large chicken breasts, diced
- 4 large flour tortillas
Seasonings & Oil
- 1 tablespoon olive oil
- 2 teaspoons garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt and pepper, to taste
Cheese & Sauce
- 1 cup shredded cheddar cheese
- 1/2 cup shredded mozzarella cheese
- 1/2 cup creamy garlic sauce
Garnish
- Fresh parsley, chopped
Instructions
- Season the Chicken: In a bowl, combine the diced chicken with olive oil, garlic powder, onion powder, paprika, salt, and pepper, ensuring the chicken is evenly coated with the seasonings.
- Cook the Chicken: Heat a non-stick pan over medium heat. Add the seasoned chicken to the pan and cook for about 6-8 minutes, stirring occasionally, until the chicken is golden and fully cooked through. Remove from heat and let cool slightly.
- Assemble the Wraps: Lay the tortillas out on a flat surface. Spread a layer of creamy garlic sauce over each tortilla. Evenly distribute the cooked chicken on top of each tortilla. Sprinkle with shredded cheddar and mozzarella cheese.
- Grill the Wraps: Fold the tortillas over the filling, creating a wrap. In the same non-stick pan, grill the folded wraps for 2-3 minutes on each side, or until the cheese is melted and the tortillas are golden and crispy.
- Serve: Remove from the pan and cut each wrap in half. Garnish with freshly chopped parsley, if desired, and serve immediately.
Notes
- Great served with a side of fresh salad or garlic dipping sauce
- Add red pepper flakes to the chicken seasoning for a spicier wrap
Nutrition
- Serving Size: 1 wrap
- Calories: 410
- Sugar: 2g
- Sodium: 780mg
- Fat: 21g
- Saturated Fat: 9g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 85mg