If you’re in the mood for a lunch that’s equal parts speedy, satisfying, and downright crave-worthy, Chicken Caesar Wraps are absolutely calling your name. Imagine all the savory, creamy crunch of a classic Caesar salad, but bundled up in a soft flour tortilla that’s portable and perfect for picnics, lunchboxes, or busy weeknights. With every bite, these wraps deliver crisp lettuce, juicy chicken, and that irresistible, garlicky Parmesan punch. Chicken Caesar Wraps have quickly become a go-to favorite in my kitchen, and I promise they’re about to become one in yours, too!

Chicken Caesar Wraps Recipe - Recipe Image

Ingredients You’ll Need

It’s the freshness of these simple ingredients that truly makes Chicken Caesar Wraps so special. Each one brings its own layer of flavor and texture, coming together in a way that feels both classic and a little bit indulgent.

  • Romaine lettuce: Crisp, leafy greens provide the perfect juicy crunch and keep the wraps feeling fresh and light.
  • Cooked chicken: Grilled, fried, or even rotisserie chicken adds a punch of protein and makes these wraps ultra satisfying.
  • Caesar dressing: Rich, tangy, and garlicky, this is the backbone of that classic Caesar flavor.
  • Freshly grated Parmesan cheese: Adds a nutty, salty complexity that makes every bite sing.
  • Homemade croutons: Bring an addictive crunch and that “just like the restaurant” vibe (store-bought can work in a pinch, but homemade is next-level!).
  • Kosher salt and freshly ground black pepper: Season to taste to bring all the flavors together.
  • Flour tortillas (10-inch): Soft, pliable wraps make these perfectly portable—go for burrito-size to easily tuck in all the goodness.

How to Make Chicken Caesar Wraps

Step 1: Toss Together the Salad Filling

Start by grabbing a large mixing bowl and combine your chopped romaine lettuce, cooked chicken, Caesar dressing, freshly grated Parmesan, and those irresistible croutons. Give everything a generous toss with tongs so the dressing coats every leaf and bite of chicken. Don’t forget to season with a bit of salt and freshly ground black pepper, then taste to see if you want a little more dressing.

Step 2: Warm the Tortillas

To keep your wraps tender and easy to roll, warm each flour tortilla in a large skillet set over medium heat for about 15 to 30 seconds on each side. This little extra step keeps them soft and flexible. Transfer the warm tortillas to a plate and cover them with a kitchen towel to keep them cozy. If you’re short on time, a quick zap in the microwave wrapped in paper towels for 15 to 30 seconds works just as well!

Step 3: Fill and Roll Your Chicken Caesar Wraps

Lay out your warm tortillas on a clean countertop. Divide the Caesar salad mixture evenly among the wraps, placing the filling right in the center. Fold in the sides, tuck the bottom up, and roll tightly from one end to the other burrito-style. If you like, stick a toothpick in each wrap to help them hold together, then slice in half for a pretty presentation or keep ‘em whole for hearty hand-held fun.

How to Serve Chicken Caesar Wraps

Chicken Caesar Wraps Recipe - Recipe Image

Garnishes

For a little extra flair and flavor, sprinkle the finished wraps with a bit more grated Parmesan and freshly cracked black pepper just before serving. A squeeze of lemon over the top brightens all the flavors and adds that extra pop that makes Chicken Caesar Wraps totally irresistible.

Side Dishes

You can keep it classic with a side of kettle chips or pair the wraps with a colorful fruit salad for a light, sunny lunch. Roasted sweet potato wedges or crisp veggie sticks with ranch dip also make excellent partners in crunch.

Creative Ways to Present

For a crowd or family dinner, slice the wraps into pinwheels and arrange them on a platter for an easy appetizer. For meal-prepping, wrap each one in parchment paper for lunch on the go. Chicken Caesar Wraps also look adorable popped into lunchboxes or picnic baskets, ready to be devoured wherever you go!

Make Ahead and Storage

Storing Leftovers

If you have any extra wraps, tightly wrap them in plastic wrap or foil and store them in the refrigerator for up to 24 hours. The lettuce might soften a bit, but the flavors will still be spot-on for lunch the next day.

Freezing

Because of the fresh lettuce and creamy dressing, Chicken Caesar Wraps aren’t the best candidates for freezing. The texture will change, so it’s best to enjoy them fresh or simply prepare the filling ahead of time and assemble when you’re ready.

Reheating

If you want to enjoy a warm wrap, unwrap the Chicken Caesar Wrap from any foil and microwave it for 15 to 20 seconds—just enough to take the chill off. Be careful not to overheat, as this can wilt the lettuce.

FAQs

Can I use a different type of lettuce?

Absolutely! While romaine gives that classic Caesar crunch, you can swap in baby kale, spinach, or a spring mix if preferred. They each offer a different bite and color.

What’s the best chicken to use?

Leftover grilled chicken is fabulous, but store-bought rotisserie chicken keeps things ultra fast and flavorful. You can even use breaded chicken strips for a fun twist!

Can I make Chicken Caesar Wraps ahead?

Yes! Prep all the filling ingredients and store them separately. Assemble the wraps right before serving to keep the tortillas and lettuce from getting soggy.

Is there a way to make this gluten-free?

Definitely! Use your favorite gluten-free wraps and swap in gluten-free croutons. Just make sure your Caesar dressing is gluten-free, and you’re all set.

How do I keep the wraps from getting soggy?

If you’re prepping ahead, pack the filling separately from the tortillas and assemble right before eating. For packed lunches, lining the tortilla first with lettuce leaves can help create a barrier to keep things crisp.

Final Thoughts

Chicken Caesar Wraps bring together everything you love about a classic Caesar salad, all wrapped up in a handy, delicious package. They’re easy enough for a busy weeknight but special enough to share with friends. Give them a try and enjoy every crunchy, tangy, cheesy bite—you just might find a new lunch staple!

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Chicken Caesar Wraps Recipe

Chicken Caesar Wraps Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5.1 from 5 reviews

These Chicken Caesar Wraps are a quick and easy meal perfect for lunch or a light dinner. Packed with grilled chicken, crisp romaine lettuce, tangy Caesar dressing, and Parmesan cheese, all wrapped up in a soft tortilla, these wraps are delicious and satisfying.

  • Author: Linda
  • Prep Time: 15 minutes
  • Total Time: 15 minutes
  • Yield: 4 wraps
  • Category: Main Course
  • Method: Mixing, Grilling
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

Romaine Lettuce:

  • 3 cups chopped romaine lettuce

Cooked Chicken:

  • 1 1/2 cups chopped cooked chicken, grilled, fried, or rotisserie

Caesar Dressing:

  • 1/3 cup Caesar dressing

Parmesan Cheese:

  • 1/3 cup freshly grated Parmesan cheese

Croutons:

  • 1/2 cup homemade croutons

Seasoning:

  • Kosher salt and freshly ground black pepper, to taste

Tortillas:

  • 4 flour tortillas or wraps, 10-inch

Instructions

  1. Prepare the Salad: In a large bowl, combine the lettuce, chopped chicken, Caesar dressing, Parmesan cheese, and croutons. Toss well and season with salt and pepper.
  2. Warm the Tortillas: Heat tortillas in a pan or microwave until warm and pliable.
  3. Assemble the Wraps: Place the salad mixture in the center of each tortilla. Fold in the sides and roll up burrito-style. Secure with a toothpick if needed.
  4. Serve: Cut the wraps in half and enjoy!

Notes

  • The wraps are best when freshly made, but ingredients can be prepped ahead of time.

Nutrition

  • Serving Size: 1 wrap
  • Calories: 397 kcal
  • Sugar: 3g
  • Sodium: 801mg
  • Fat: 19g
  • Saturated Fat: 5g
  • Unsaturated Fat: 11g
  • Trans Fat: 0.01g
  • Carbohydrates: 28g
  • Fiber: 4g
  • Protein: 27g
  • Cholesterol: 72mg

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