If you’re searching for a salad that feels like summer on a plate, this Blueberry Peach Feta Salad will absolutely sweep you off your feet. Think of the juicy pop of sun-ripened blueberries, velvety peaches, and briny feta all mingling together with crisp greens and a tangy honey-balsamic dressing—it’s the perfect sweet and savory bite in every forkful. With so many colors, flavors, and textures, this showstopper is perfect for impressing guests, treating yourself, or brightening any meal. Let’s dive into this unforgettable Blueberry Peach Feta Salad!

Blueberry Peach Feta Salad Recipe - Recipe Image

Ingredients You’ll Need

This summery salad keeps things refreshingly simple, relying on just a handful of fresh, essential ingredients. Each item brings its own burst of flavor, color, or crunch, working in harmony to create a salad that you’ll want to make all season long.

  • Blueberries: Choose plump, fresh berries for juicy sweetness and a pop of vibrant color.
  • Peaches: Ripe, fragrant peaches add luscious texture and summery flavor—slice them just before assembling for best results.
  • Feta Cheese: Creamy, salty feta delivers richness that perfectly contrasts the fresh fruit.
  • Mixed Greens: A blend of greens like arugula, spinach, or baby lettuce brings crispness and gentle bite.
  • Red Onion: Thinly sliced for a sharp, savory bite—and a gorgeous touch of color.
  • Walnuts: Chop and lightly toast for extra crunch and a buttery, nutty flavor that elevates every bite.
  • Honey: Adds a natural, subtle sweetness to balance the tangy dressing.
  • Balsamic Vinegar: Opt for a syrupy aged balsamic if possible—the tartness pairs beautifully with fruit.
  • Olive Oil: Good-quality extra virgin olive oil rounds out the dressing and adds a silky finish.
  • Black Pepper: A pinch of freshly cracked pepper wakes up all the flavors.
  • Salt: Just enough to highlight the sweetness of the peaches and cut through the richness of the feta.

How to Make Blueberry Peach Feta Salad

Step 1: Prep the Blueberries

Start by rinsing the blueberries under cold water. Be gentle so their delicate skins stay intact—nobody wants crushed berries! Gently pat them dry with a clean kitchen towel for a salad that stays beautifully crisp and never soggy.

Step 2: Slice the Peaches

Wash your peaches well, then slice them into wedges (for larger bites) or thin slices (if you want them to mix evenly throughout the salad). Work with ripe but still slightly firm peaches so they hold their shape and don’t get mushy once tossed.

Step 3: Crumble the Feta

Take a block of feta and crumble it with your fingers or a fork. Doing this yourself (rather than buying pre-crumbled feta) gives you bigger, creamier pieces that are so much more satisfying in every bite.

Step 4: Build the Salad Base

In your largest mixing bowl, start layering: add the mixed greens, then scatter over your blueberries, peach slices, and crumbled feta. This salad is also all about the visual appeal, so feel free to arrange things artfully if you like!

Step 5: Add Onion and Walnuts

Finely chop the red onion and roughly chop the walnuts (toast them first if you want a deeper, richer flavor!). Sprinkle both across your salad to add bursts of crunch, spice, and savory depth that are key to the Blueberry Peach Feta Salad experience.

Step 6: Whisk the Dressing

In a small bowl, whisk together honey, balsamic vinegar, olive oil, black pepper, and salt. The honey’s sweetness with the vinegar’s tang and olive oil’s richness creates a dressing that pulls every ingredient together for a harmonious finish.

Step 7: Toss and Taste

Drizzle the dressing generously over the salad. Use salad tongs (or two big spoons) and toss gently—just enough to coat without bruising the fruit or greens. Taste and adjust with a pinch more salt or pepper if that suits your palate!

Step 8: Serve or Chill

You can serve the Blueberry Peach Feta Salad right away for the freshest crunch or pop it in the fridge for up to an hour if you’d like it slightly chilled. Chilling also helps the flavors mingle for an even brighter taste!

How to Serve Blueberry Peach Feta Salad

Blueberry Peach Feta Salad Recipe - Recipe Image

Garnishes

Give your Blueberry Peach Feta Salad a finishing flair by topping it with a special garnish. Extra crumble of feta, a scattering of more blueberries, or a sprig of fresh mint or basil all add pops of color and a fragrant freshness. A final drizzle of balsamic glaze takes it to gourmet territory!

Side Dishes

This salad shines on its own for a quick lunch but also plays well with others. It’s terrific beside grilled chicken or salmon, a crusty loaf of artisan bread, or a light summer soup. The sweet-savory balance makes it endlessly versatile for brunch or dinner spreads.

Creative Ways to Present

Turn this showstopper into a crowd-pleasing appetizer by serving it in individual glass jars or as a spread on crostini. For potlucks, layer the ingredients in a clear trifle bowl for a salad that’s as beautiful as it is delicious.

Make Ahead and Storage

Storing Leftovers

If you have extra Blueberry Peach Feta Salad, store it in an airtight container in the refrigerator. For best results, keep the dressing separate and add it only when you’re ready to eat to prevent the greens from getting soggy. It will keep well for about a day.

Freezing

This salad doesn’t freeze well since the peaches and greens can become mushy and lose their fresh texture after thawing. To save ingredients, freeze only the washed blueberries or unsliced peaches—then whip up the rest of the salad fresh!

Reheating

No reheating needed—this salad is all about cool, crisp freshness. If you’ve chilled it and want it closer to room temperature, let it sit on the counter for 10 to 15 minutes before serving for peak flavor and aroma.

FAQs

Can I use frozen blueberries or peaches for Blueberry Peach Feta Salad?

Fresh is best for this salad, as frozen fruit releases extra water when thawed and can make the greens limp. However, in a pinch, you can use frozen blueberries—thaw and pat them dry thoroughly before tossing them in.

What can I substitute for feta cheese?

If feta isn’t your thing, try creamy goat cheese for a similar tang, or even small mozzarella pearls for a milder option—just make sure the cheese balances the sweet fruit flavors.

Is this salad gluten free?

Yes, every ingredient in Blueberry Peach Feta Salad is naturally gluten free, so it’s a safe and vibrant choice for anyone with gluten sensitivities.

Can I add protein to make this a main course?

Absolutely! Grilled chicken, shrimp, or even chickpeas add satisfying protein and pair beautifully with the sweet and savory salad components. Just layer them on top for a hearty lunch.

How far in advance can I make Blueberry Peach Feta Salad?

You can prep the fruit, onions, and nuts a few hours ahead, and store them separately from the greens. Toss everything together with the dressing just before serving for maximum freshness and flavor.

Final Thoughts

Nothing brightens the table quite like a big bowl of Blueberry Peach Feta Salad! It’s crisp, colorful, and loaded with flavor in every bite. Give it a try—you’ll fall in love with this easy, irresistible dish and find yourself making it again and again.

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Blueberry Peach Feta Salad Recipe

Blueberry Peach Feta Salad Recipe

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4.8 from 7 reviews

This Blueberry Peach Feta Salad is a delightful mix of sweet and savory flavors, perfect for a light and refreshing lunch. Juicy blueberries and ripe peaches are combined with tangy feta cheese, crunchy walnuts, and a flavorful balsamic dressing for a vibrant and satisfying salad.

  • Author: Linda
  • Prep Time: 15 mins
  • Total Time: 15 mins
  • Category: Lunch
  • Method: Mixing
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

Fruit and Greens:

  • 2 cups fresh blueberries
  • 2 ripe peaches, sliced
  • 1 cup crumbled feta cheese
  • 4 cups mixed greens

Additional Ingredients:

  • 1⁄4 cup chopped red onion
  • 1⁄4 cup chopped walnuts
  • 2 tablespoons honey
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon olive oil
  • 1⁄4 teaspoon black pepper
  • 1⁄4 teaspoon salt

Instructions

  1. Rinse the Blueberries: Start by rinsing the fresh blueberries under cold water, ensuring they are clean and free from any debris.
  2. Prepare the Fruit: Slice the peaches and combine with blueberries in a mixing bowl. Add the crumbled feta cheese.
  3. Assemble the Salad: Add mixed greens, red onion, and walnuts to the bowl.
  4. Make the Dressing: Whisk together honey, balsamic vinegar, olive oil, black pepper, and salt in a separate bowl.
  5. Toss and Serve: Drizzle the dressing over the salad, toss gently, taste, adjust seasoning if needed, and serve.

Notes

  • Rinse blueberries gently to avoid crushing them, and pat dry with a soft towel.
  • For peaches, a slight chill before serving adds a refreshing touch to the salad.
  • Toast walnuts lightly to enhance their flavors.

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 23g
  • Sodium: 520mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 5g
  • Protein: 8g
  • Cholesterol: 25mg

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