3-Ingredient Gelatin Weight Loss Recipe: Amazing Low Calorie Trick Recipe
This simple 3-ingredient gelatin recipe is a low-calorie, weight loss-friendly treat designed to curb nighttime snacking. Combining unflavored gelatin with warm water and optional flavor enhancers like lemon juice or honey, it makes for a nutritious, satisfying snack that supports weight management and promotes satiety without excess calories.
- Prep Time: 2 minutes
- Cook Time: 0 minutes
- Total Time: 2 minutes plus chilling time if desired
- Yield: 1 serving
- Category: Snack
- Method: No-Cook
- Cuisine: Universal
- Diet: Low Calorie
Ingredients
Ingredients
- 1 tbsp unflavored gelatin powder
- ½ cup warm water
- Optional: 1 tsp honey
- Optional: lemon juice (to taste)
Instructions
- Heat the water: Warm ½ cup of water until it is hot but not boiling to ensure the gelatin dissolves properly without clumping.
- Dissolve gelatin: Sprinkle 1 tablespoon of unflavored gelatin powder over the warm water and stir continuously until the gelatin is fully dissolved, forming a smooth mixture.
- Add flavorings: If desired, stir in 1 teaspoon of honey or a splash of lemon juice to enhance the flavor of the gelatin mixture.
- Serve: Drink the mixture warm immediately or chill it in the refrigerator until fully set to enjoy as a gel-like snack.
Notes
- Best enjoyed in the evening to help reduce nighttime snacking cravings.
- Can be consumed warm as a drink or chilled for a gelatin dessert texture.
- Adjust optional ingredients to taste for sweetness or tanginess without significantly increasing calories.
